This monthly support group offers practical tools to manage stress and find balance through mind-body skills. We explore skills including mindfulness, breathwork, and gentle movements. Registration encouraged. Call 301-759-5270. This support group is held monthly on the 4th Wednesday of the month. Meets in Conference Room 2 - Museum Room on the ground floor of the Allegany County Health Department at 12501 Willowbrook Road, Cumberland, MD 21502